A full body relaxation massage is perfect for anyone who has a busy lifestyle, needs some down time to relax or has general aches and pains.
Q- Who is a relaxation massage good for?
A- A relaxation massage is best used for individuals under high stress levels or individual with poor circulation. As one relaxes their nervous system shifts from an alert, fight or flight state into a relaxed parasympathetic rest and digest state. This helps to lower cortisone which is a stress related hormone which increases one's chance of weight gain, illness and hormonal dysfunction.