Small Group Functional Training
A semi private personal traning service that has a max of 4 clients to 1 Personal Trainer working through individual programs.
This service is perfect for those suffering from postural abnormailites causing aches and pains, individuals in sedentary jobs wanting to ease their way into an active lifesstyle, post injury clients who want somthing to bridge the gap from rehab to own training and the elderly who may be unsure of how or what to do in the gym.
All trainers are mentored and guidied by G-Vitalize's founder, Georgina Turelli. As an Exercises Scienentist, she has composed a blueprint forumla for all G-Vitalize trainers to follow in order to sculpture functioanl strong bodies.